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Kim Sims - YOUR Fitness Leader

Online/Streaming Fitness Classes

 

ABOUT ME

Kim Sims ("Miss Kim") is a International Fitness Instructor,  Hip-Hop Choreographer/Dancer and Executive Director of Culture Shock® Oakland Dance Troupe. Her passion is to bring FITNESS and DANCE to another level of FUN. This is something you must experience! Its not just a class:

You LEARN!

You LIVE!!

You LAUGH!!!

Kim's ability to make a class for EVERYONE has been featured in many Fitness and Dance conventions across the country. Teaching others to correctly train their bodies is the highest priority in her classes. 

TECHNIQUE

FORM

EXECUTION

 

Labeled "THE CUEING QUEEN" you will be able to follow every step, every move and every punch flawlessly and a laugh or 2 here and there to help you along!

MOTHER, WIFE, COMMUNITY LEADER and now YOUR NEW BEST FRIEND!!!

This is MISS KIM and WELCOME TO OMGLive!!!

OMGLive is an online fitness class platform that allows you to take classes from any device on your time.  Can't make it to the studio? Now the studio can come to you with your OMG Live membership,  you have access to everything we offer.  Video classes from 5min Blitz, 10 min Blitz , 30min, 1 hour and LIVE classes to chose from to fit your schedule . OMG Live has just the right classes to

PUSH YOUR BODY

CHALLENGE YOUR MIND

and TAKE YOU TO THE NEXT LEVEL!

  • Dance 

  • Kickboxing

  • Circuit/Weight Training

  • for ALL LEVELS

Have you ever wanted to JUST DANCE and SWEAT? This Hip-Hop class is like no other when it comes to doing just that!!  Take your DANCE GAME to the next level, have the most fun you will ever have and get in shape.... WHO DOES THAT?

Learn all the required technique for a cardio base Kickboxing class enhanced with weight and core training. This collaboration of exercises and KB moves will empower you! 

Yes, its time to STAND AT ATTENTION!!! No workout is ever the same, but the intensity will keep you coming back for more!! All Levels workout including:

Body Weight Exercises

Weight Training

Interval Training

Plyometric Training

Cardiovascular Training and more!

ALL IN 45 MINUTES!!!

Class Description

 

TESTIMONIALS

"Kim's class is the HIGH POINT OF MY DAY!!!. Her energy and sense of fun makes me forget about life's hassles as I move, laugh and sweat my way through a great workout.

Richard and Susanna Looker

March 10,2018

"Kim is an amazing instructor, persona and friend to all! Both her Kickboxing class and Hip-Hop class inspire you to work hard while enjoying yourself in a fun and lively environment." Her choreography has challenged me in ways that improve my dance skills and increase my stamina
SHE KEEPS IT REAL!!!

Swati Samanth

student since 2004

March 3, 2018

Kim is inspiring and inclusive. Even though I am on Medicare, I have a fantastic time in her classes and feel myself getting stronger and more limber every day. There's no such thing as too old to improve in Kim's class! 

Hilary Crosby, CPA

El Cerrito

March 1st, 2018

"Fitness Trainer, Choreographer, Motivator and Mentor. Kim will challenge and inspire you to be the very best you"

Felicia Brown

San Pablo, CA

 

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Pre-Registration

5 Complimentary Classes

Sign-up NOW to get access to 5 comp. Miss Kim's Classes in the month of Sept.  Jump online and lets get live! spread the word so you and all your Friends can GET LIVE together!

register here 

Kim Sims

360 Grand Avenue #172

Oakland CA 94610

Phone: 1-888-765-5558

Email: info@omglive.biz